INGREDIENTS

The word gelatinized refers to how the Maca Root is processed.  When it is “gelatinized,” it is sun dried, boiled, and then pressurized to remove all of the starch.  This makes the Maca Root Powder more easily digested!  It also allows the powder to have more concentrated nutrients because the space that would have been taken up by starch is instead taken up by nutrients.  Lastly, the heating of the Maca Root in the gelatinized process allows metabolites and minerals to be activated.

Pink himalayan salt contains less sodium than table salt due to its crystal structure and contains over 80 minerals and elements.  Some of the many benefits that pink himalayan salt may offer include:
• creating an electrolyte balance
• increasing hydration
• regulating water content within and around cells
• balalnces pH and helps reduce acid reflux
​improves circulation

Made from scraped out vanilla beans, vanilla bean powder possesses the same nutrients and benefits that vanilla beans do.  Vanilla beans contain magnesium and potassium, both of which promote healthy blood pressure and blood sugar levels, as well as calcium and manganese, of which the latter promotes a healthy mood, metabolism, and optimal nervous system function.

Coffee can boost physical performance because it increases adrenaline levels in the blood.  Coffee may also aid in losing weight, burning fat, promote focus and alertness, and reduce cancer risk.  Coffee contains many antioxidants that can work to protect the body from free radical damage.

Brown rice crisps are low in calories and provide a nice crunch to our bars!  They also are a good source of fiber, which promotes digestive health, and phosphorous, which promotes strong bones and teeth.  Brown rice crisps also have iron, which encourages red blood cell production, and zinc, which can aid in healing wounds.

Oats are said to have various benefits due to the nutrients they possess.  Consuming oats, a low glycemic food, prior to a run is said to give you better endurance than consuming a high glycemic food.  Oats also contain copper, zinc, and selenium, among other minerals, that help support skin health.  The calcium and potassium that oats contain can help reduce blood pressure.

Coconut oil is made up of medium-chain fatty acids and lauric acid, which may provide the benefits of supporting the immune system and boosting the metabolism.  The body is able to utilize medium-chain fatty acids differently than other types of fatty acids and is able to convert and use them as energy instead of storing them as fat.

Brown rice syrup is healthier than white sugar because it does not contain fructose, meaning that it should not negatively affect liver function and metabolic health like regular sugar does.  This is one of the reasons that we choose to use it as a sweetener for our bars.

Raw, unfiltered honey contains bee pollen, which is among the top 10 superfoods and is said to improve energy levels, reduce fatigue, improve athletic performance by helping the body recover quickly after working out, and improve stamina and endurance levels.  Some other benefits include:
• helping with arthritis
• increases calcium absorption
• ​can help treat respiratory conditions (asthma and chronic bronchitis)
• ​supplies instant energy without the surge of insulin that white sugar causes​

Almond butter is said to contain almost 80% heart-healthy fats.  Almond butter also contains a significant amount of protein, fiber, vitamin E, calcium, and iron.

Almonds are said to promote heart health as they are mostly made up of monounsaturated fat, which may play a role in lowering cholesterol.  Roasted almonds are also a great source of vitamin E and magnesium, as well as protein, fiber, calcium, potassium, phosphorous, and iron, all of which may aid in lower blood pressure and strengthening bones and teeth.

Hazelnuts contain mostly monounsaturated fat, which is responsible for the potential benefit of reducing total blood and LDL (“bad”) cholesterol levels.  Hazelnuts also contain protein, fiber, iron, phosphorus, and vitamins B1, B2, C, and E, and promote heart health.

Coconut provides many potential health benefits due in part to its unique fat molecule (medium chain fatty acids) and the fact that it contains lauric acid.  Some of the many possible benefits that coconut is said to possess include:
• supporting the immune system
• boosting energy and endurance
• acts as an immediate energy source
• supports tissue healing and repair
• reducing inflammation
• preventing liver, kidney, and heart disease

Dried apples are high in fiber, both insoluble and soluble, which may help reduce cholesterol and regulate blood sugar levels.  A specific type of phytonutrients, flavonoids, are present in dried apples and may reduce the risk of cancer, heart disease, and Alzheimer’s.  Dried apples are also said to support the immune system with vitamin C.

Dried apricots are high in fiber and contain vitamin A, potassium, and magnesium.  Potassium and magnesium specifically are said to support endurance, energy, and stamina.  Dried apricots also may promote skin and hair health due to the iron they contain.  Beta carotene and carotenoids are also in dried apricots, which means that they may help improve vision and prevent cancer.

Dried blueberries contain many antioxidants and vitamins.  Some potential benefits that have been found from ingesting dried blueberries include:
• improved vision
• clearer arteries
• strengthened blood vessels
• enhanced memory
• prevent urinary tract infections
• promote weight control

Dried cranberries may offer protection against urinary tract infections, reduce inflammation, and support cardiovascular health.  Dried cranberries are also high in antioxidants and can potentially reduce the risk of cancer.

The antioxidants in white chocolate can aid in keeping premature aging at bay.  White chocolate also may improve circulation and reduce the risk of heart disease, thereby supporting cardiovascular health.  Decrease in blood pressure is another potential health benefit to the consumption of white chocolate.

Dark chocolate is rich in fiber, iron, magnesium, and copper as well as high in antioxidants.  Dark chocolate also contains flavanols, which can potentially improve blood flow and lower blood pressure.  The flavanols in dark chocolate may also improve blood flow to the skin and potentially protect it against sun damage.  Dark chocolate may also lower the risk for cardiovascular disease.

Since cacao powder is made of ground cacao nibs, they both contain the same nutrients and have the same great potential health benefits.

Cacao nibs contain a high amount of antioxidants and can decrease the damage caused by free radicals.  They also contain a significant amount of magnesium, which can support heart health, strong bones, and healthy blood pressure levels.  Cacao nibs have been said to promote healthy blood flow to all organs and healthy blood glucose levels, as well as aid in skin, nail, and hair health.  Cacao nibs may also aid in relaxation of muscles and help athletes recover from training.

Flax seeds contain fiber, lignans, protein, antioxidants, essential fatty acids, vitamins, minerals, and omega 3, 6, and 9.  All of these nutrients contribute to the potential benefits that flax seeds can offer, including heart health and digestive health.  Flax seeds are low in carbohydrates and high in fiber, which is also why they are said to support digestive health.  Another possible benefit flax seeds might offer is supporting cardiovascular health.

The nutrients that hemp seeds contain, such as gamma linoleic acid (GLA, an omega-6 fatty acid), fiber, vitamin E, and plant-based protein, all contribute to many potential health benefits that include:
• relief of arthritis and joint pain
• aids in weightloss
• promotes digestive health
• promotes hair/skin/nail health
• promote heart health
reduce inflammation and strengthen immune system

Aside from containing antioxidants, fiber, and calcium, which can aid in skin repair and aging, digestive health, and strong bones, respectively, chia seeds are also said to promote heart health due to the many vitamins they contain and help treat diabetes. Some potential benefits of chia seeds for athletes include:
• providing sustained energy
• combating dehydration
• reducing inflammation and joint pain
• promoting weight loss
accelerating post-workout recovery

When one consumes Matcha Tea Powder, they obtain more nutrients than they would from regular green tea because they ingest the entire leaf, in a ground up form. Matcha Tea Powder has 137 times more antioxidants than regular green tea.  Some other benefits include: boosting the metabolism, effectively and naturally detoxifies, enhances mood and aids in concentration, calms and relaxes the mind and body, contains fiber, chlorophyll, and vitamin C, and lowers cholesterol and blood sugar.

Baobab fruits contain many vitamins and nutrients.  For example, when comparing ounce for ounce, baobab has 6 times the Vitamin C found in oranges, 3 times the antioxidants found in blueberries, 3 times the amount of calcium found in milk, 3 times the amount of iron found in spinach, and 6 times the amount of potassium found in bananas.  Baobab fruit also has all 8 essential amino acids and is high in fiber.

Dried goji berries have a very high amount of antioxidants, which means that they are one of the best foods that can absorb free radicals that attack the body (which contribute to the aging process).  Other benefits include: reduction of sugar cravings, help maintain healthy blood pressure and blood sugar levels, support kidney and liver function, support eye health and encourage vision improvement, and provide immune support.

Mulberries contain many antioxidants, allowing them to decrease the damage caused by free radicals.  Mulberries specifically contain one antioxidant, resveratrol, that is said to have positive effects on age and longevity.  Mulberries also contain alkaloids that activate macrophages, meaning that it can provide support the immune system.  Mulberries are high in fiber, meaning that they can support digestive health, and contain a specific carotenoid, zea-xanthin, which has been connected to a red

Pea protein powder is a hypoallergenic and easily digested protein source made from yellow peas.  It is high in iron, arginine, and branched-chain amino acids.  Pea protein powder may improve muscle growth, weight loss, and heart health.

Brown rice protein powder is hypoallergenic, has a high absorption rate, and is easily digested.  Brown rice protein powder contains high amounts of many essential amino acids, can help promote balanced blood sugar, and can promote weight loss.  Brown rice protein powder can also reduce cholesterol and improve liver function due to its high antioxidant content.

Mesquite is a high protein food and is rich in iron, lysine, magnesium, calcium, potassium, and zinc.  Due to its high content of potassium, mesquite can help prevent stroke and high blood pressure as well as increase bone mineral density.  Mesquite also has a low glycemic index and can be used as a natural sweetener that won’t cause blood sugar spikes.

Lucuma Powder is said to help regulate blood sugar levels, improve heart health, and is rich in antioxidants.  It is specifically high in polyphenols and carotenoids, which are two groups of antioxidants that are known for their anti-inflammatory, anti-cancer, and heart health promoting properties.  Lucuma powder is also high in Vitamin C, which helps support vision, a strong immune system, and heart health. Lucuma also contains 14 essential trace elements including a considerable amount of potassium, sodium, calcium, magnesium and phosphorus.

Date Paste only has one ingredient: dates!  Dates are high in fiber and have a low glycemic index, which allows them to potentially help with blood sugar regulation.  Dates also contain significant amounts of potassium, magnesium, copper, and manganese.  Dates are also high in disease-fighting antioxidants such as flavonoids, carotenoids, and phenolic acid.  Dates have also been found to help lower inflammatory markers that are often associated with neurodegenerative diseases like Alzheimer’s.

Chai can lower blood pressure and help reduce total cholesterol, “bad” LDL cholesterol, and triglycerides.  It can also help reduce insulin resistance and fasting blood sugar levels.  Chai can also help reduce nausea and improve digestion.

Cashew butter, made from cashew nuts, is rich in heart-healthy monounsaturated fats, which have been associated with lowering levels of unhealthy LDL cholesterol and higher levels of healthy HDL cholesterol.  Cashews provide almost 100% of the daily recommended copper intake, which is important because copper is used for energy production, metabolism of iron, and neurotransmission.  Aside from being rich in protein, cashews are also a great source of zinc, which can help boost your immune system.  Cashews also contain antioxidants, such as vitamin E and K, which help your body fight off cellular damage.